BLOGS — VIDEOS — MEDIA FEATURES THE OBSESSIVE PERFECTIONIST Perfectionist. Request Appointment Video Samantha LaBarbara 4/7/25 Video Samantha LaBarbara 4/7/25 Dr. Mel's Meditations: Thought Defusion Read More Video Samantha LaBarbara 3/12/25 Video Samantha LaBarbara 3/12/25 Dr. Mel's Meditations: Emotional Curiosity Read More Video Samantha LaBarbara 3/2/25 Video Samantha LaBarbara 3/2/25 Dr. Mel's Meditations: Meditation 101 Read More Video Samantha LaBarbara 3/2/25 Video Samantha LaBarbara 3/2/25 Dr. Mel's Meditations: Dropping the Anchor Read More Video Samantha LaBarbara 3/2/25 Video Samantha LaBarbara 3/2/25 Dr. Mel's Meditations: Focus on the Breath Read More Video Samantha LaBarbara 3/1/25 Video Samantha LaBarbara 3/1/25 Dr. Mel's Meditations: Introduction Read More Dr. Melissa’s Monthly Mail. Helpful tips related to OCD, perfectionism, and trauma. Learn what it means to live a values-based life. Email Address Subscribe Enter your email to receive Dr. Melissa’s monthly newsletter straight to your inbox. Thank you!
Video Samantha LaBarbara 4/7/25 Video Samantha LaBarbara 4/7/25 Dr. Mel's Meditations: Thought Defusion Read More
Video Samantha LaBarbara 3/12/25 Video Samantha LaBarbara 3/12/25 Dr. Mel's Meditations: Emotional Curiosity Read More
Video Samantha LaBarbara 3/2/25 Video Samantha LaBarbara 3/2/25 Dr. Mel's Meditations: Meditation 101 Read More
Video Samantha LaBarbara 3/2/25 Video Samantha LaBarbara 3/2/25 Dr. Mel's Meditations: Dropping the Anchor Read More
Video Samantha LaBarbara 3/2/25 Video Samantha LaBarbara 3/2/25 Dr. Mel's Meditations: Focus on the Breath Read More
Video Samantha LaBarbara 3/1/25 Video Samantha LaBarbara 3/1/25 Dr. Mel's Meditations: Introduction Read More
