BLOGS — VIDEOS — MEDIA FEATURES THE OBSESSIVE PERFECTIONIST Perfectionist. Request Appointment Video Melissa Jermann, Ph.D. 7/27/26 Video Melissa Jermann, Ph.D. 7/27/26 Dr. Mel's Meditations: Body Scan Read More Video Melissa Jermann, Ph.D. 12/30/25 Video Melissa Jermann, Ph.D. 12/30/25 Dr. Mel's Meditations: End of Year Reflections Read More Video Melissa Jermann, Ph.D. 12/12/25 Video Melissa Jermann, Ph.D. 12/12/25 Dr. Mel's Meditations: Willingness Read More Video Melissa Jermann, Ph.D. 4/7/25 Video Melissa Jermann, Ph.D. 4/7/25 Dr. Mel's Meditations: Thought Defusion Read More Video Melissa Jermann, Ph.D. 3/12/25 Video Melissa Jermann, Ph.D. 3/12/25 Dr. Mel's Meditations: Emotional Curiosity Read More Video Melissa Jermann, Ph.D. 3/2/25 Video Melissa Jermann, Ph.D. 3/2/25 Dr. Mel's Meditations: Meditation 101 Read More Video Melissa Jermann, Ph.D. 3/2/25 Video Melissa Jermann, Ph.D. 3/2/25 Dr. Mel's Meditations: Dropping the Anchor Read More Video Melissa Jermann, Ph.D. 3/2/25 Video Melissa Jermann, Ph.D. 3/2/25 Dr. Mel's Meditations: Focus on the Breath Read More Video Melissa Jermann, Ph.D. 3/1/25 Video Melissa Jermann, Ph.D. 3/1/25 Dr. Mel's Meditations: Introduction Read More Dr. Melissa Jermann’s Newsletter. Reflections and tools for navigating OCD, anxiety, trauma, and the beautifully messy work of being human. Newsletter Block This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab. Email Address Subscribe Enter your email to receive Dr. Melissa’s newsletter straight to your inbox. Thank you!
Video Melissa Jermann, Ph.D. 7/27/26 Video Melissa Jermann, Ph.D. 7/27/26 Dr. Mel's Meditations: Body Scan Read More
Video Melissa Jermann, Ph.D. 12/30/25 Video Melissa Jermann, Ph.D. 12/30/25 Dr. Mel's Meditations: End of Year Reflections Read More
Video Melissa Jermann, Ph.D. 12/12/25 Video Melissa Jermann, Ph.D. 12/12/25 Dr. Mel's Meditations: Willingness Read More
Video Melissa Jermann, Ph.D. 4/7/25 Video Melissa Jermann, Ph.D. 4/7/25 Dr. Mel's Meditations: Thought Defusion Read More
Video Melissa Jermann, Ph.D. 3/12/25 Video Melissa Jermann, Ph.D. 3/12/25 Dr. Mel's Meditations: Emotional Curiosity Read More
Video Melissa Jermann, Ph.D. 3/2/25 Video Melissa Jermann, Ph.D. 3/2/25 Dr. Mel's Meditations: Meditation 101 Read More
Video Melissa Jermann, Ph.D. 3/2/25 Video Melissa Jermann, Ph.D. 3/2/25 Dr. Mel's Meditations: Dropping the Anchor Read More
Video Melissa Jermann, Ph.D. 3/2/25 Video Melissa Jermann, Ph.D. 3/2/25 Dr. Mel's Meditations: Focus on the Breath Read More
Video Melissa Jermann, Ph.D. 3/1/25 Video Melissa Jermann, Ph.D. 3/1/25 Dr. Mel's Meditations: Introduction Read More
