For many of my clients, the journey of living with OCD is not just about managing intrusive thoughts/images and compulsions—it’s also about battling the

Relationship Obsessive Compulsive Disorder (ROCD) is characterized by obsessions about your relationship as well as compulsions, both physical and mental, to seek relief from uncomfortable emotions

We must remember that our perception of a situation is primarily based on our beliefs, emotions, past traumas, values, etc. This is why we only try to use facts when describing a situation we want to resolve.