THE OBSESSIVE PERFECTIONIST
Perfectionist.

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Living WITH OCD

Obsessive Compulsive Disorder (OCD) is a condition that involves intrusive thoughts, images, or bodily sensations that cause an uncomfortable emotion (e.g., anxiety, guilt, shame, etc..), which leads one to engage in compulsive behavior (e.g., mental, behavioral) to alleviate that uncomfortable emotion.

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Dr. Melissa’s Monthly Mail.

Helpful tips related to OCD, perfectionism, and trauma. Learn what it means to live a values-based life.