Psychology Today: What Are Your Options for OCD Treatment?

Media
Written By Melissa Jermann, Ph.D.

Article Featuring Dr. Melissa Jermann

  • ERP, ACT, and I-CBT are all evidence-based ways to change your relationship with OCD.

  • .There isn’t one “right” treatment; there are different ways of approaching OCD.

  • You have options in OCD treatment and can advocate for yourself.

Dr. Melissa was recently featured in Psychology Today in her insightful article “What Are Your Options for OCD Treatment?”, in which she discusses how to determine which evidence-based OCD treatment is the best fit for you.

Read The Full Article
Melissa Jermann, Ph.D.
Previous

Psychology Today: When OCD Builds on Trauma
Next

Psychology Today: Cancellation OCD - When Fear of Mistakes Meets Cancel Culture